Recommend that you start with Lent: More Than Fasting What: Starting February 14th, 2018 I will be forgoing any purchase of material possessions (unless my underwear spontaneously combust), eating out, eating anything with added sugar, drinking alcohol and watching anything on a charged streaming service outside of a few educational documentaries and date night movies … Continue reading 40 Days of Letting Go
"Joy is the happiness that is not dependent on what happens." - David Steindl-Rast We seek happiness as if it is lost. We try to find it in our jobs, the things we buy, what we own, or even people. When we are not careful, our happiness becomes dependent on material objects or the presence of … Continue reading Your joy is not dependent on happiness.
How focused are you at this moment? Are you readings this essay, or skimming through it while doing something else? Are you looking up periodically to see if the light has turned green? Should you be paying attention to a lecture or the person speaking in an important meeting? Are you reading this while using … Continue reading The Power of Single Tasking
Impulse buying was one habit I had the hardest time breaking. I would find myself scrolling through Amazon or wandering through a department store “window shopping.” Shopping was one of my pacifiers. Waiting for the next shipment or driving home with the freshly packaged item was a sort of euphoric narcotic, a hit that only … Continue reading $20. 30 Days.
Losing my keys was one of the most common and frustrating occurrences I would experience before simplifying my life. My wallet, shoes and even my belt would join the ranks of items that would get misplaced. On top of that, my laundry would get out of control with enough clothing to go two months without … Continue reading Limits